{"product_id":"no-more-one-more-the-screen-sunset-method-pdf","title":"No More \"One More\" – The Screen Sunset Method (PDF)","description":"\u003cp\u003e\u003cstrong\u003eDoes turning off the tablet end in screaming, bargaining or tears?\u003c\/strong\u003e You're not alone, and you're not doing it wrong. The switch-off is just hard.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNo More \"One More\"\u003c\/em\u003e is a short, practical guide for parents of kids ages 2–8. It doesn't ask you to ban screens. It fixes the one moment that causes the meltdowns: \u003cstrong\u003ethe ending\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eInside the Screen Sunset Method\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart Tonight:\u003c\/strong\u003e the 60-second version you can try at the very next screen time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 3 steps (Dim → Land → Bridge):\u003c\/strong\u003e a calm, predictable way to end screen time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWord-for-word scripts\u003c\/strong\u003e for ages 2–3, 4–5 and 6–8\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe \"One More\" Answer Bank:\u003c\/strong\u003e calm replies to the bargains you hear every day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeltdown emergency page:\u003c\/strong\u003e what to do (and not do) when it's already happening\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-day plan:\u003c\/strong\u003e one small action per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBonuses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8 Switch-Off Games kids actually look forward to\u003c\/li\u003e\n\u003cli\u003e50 Bridge Activities for right after the screen goes off\u003c\/li\u003e\n\u003cli\u003eThe Calm Screen Swap: how to spot content that's harder to stop\u003c\/li\u003e\n\u003cli\u003eThe Winter Break Screen Plan, including how to set up a new device\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e4 printables\u003c\/h3\u003e\n\u003cp\u003eKids' routine poster, 14-day tracker, cut-out Bridge Cards, and a Caregiver Cheat Sheet for partners, grandparents and sitters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 20-page PDF, instant download. Read on your phone or print at home.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eThis guide is general educational information, not medical advice. Every child is different, and results vary.\u003c\/small\u003e\u003c\/p\u003e","brand":"Little Sunsets","offers":[{"title":"Default Title","offer_id":58331289747838,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4322\/8286\/files\/Little-Sunsets_No-More-One-More_cover.png?v=1793120906","url":"https:\/\/littlesunsets.com\/products\/no-more-one-more-the-screen-sunset-method-pdf","provider":"Little Sunsets","version":"1.0","type":"link"}